7-8 JUNE 2017 / Tour & Taxis / Brussels

Breathe!

Breathe!

Empowering our minds and hearts to become compassionate global citizens

creative youth activities
Youth Lounge
Wednesday, June 7, 2017 - 18:00 to 18:30
Amidst global challenges of sustainable development, social polarisation and conflict, self-awareness through breath focus exercises can be a powerful tool for young people to cope and develop inner strength. Breathe! is an interactive session disseminating youth friendly techniques of mindfulness, self-awareness, yoga and meditation. These practices will empower young activists and leaders to be mentally and physically healthy, creative and compassionate in their pursuit to impact positive social change.

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Password for download : EDD2017